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How to Mentally Prepare for Labor (+ FREE Printable Natural Birth Pack)

Inside: Wondering how to mentally prepare for labor? Get 5 top tips from a mom who delivered her baby 100% naturally. Every pregnant woman can benefit from these tips – whether you want to labor naturally or with medication. You want to prepare mentally for birth because you want to do it well…and well, because …

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Have Anxiety About a Scheduled C-Section? Here are 7 Ways to Beat It

Inside: Having anxiety about a scheduled c-section is completely normal! Here are 7 ways to overcome your fear of a c-section – must-have advice from a mom who’s had a scheduled c-section herself. Most women have a dream birth plan: a home birth, a birth in water, a drug-free birth, a fast, easy birth (ha!). …

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How to Manage Pain During Labor: 4 Proven Options

Inside: Wondering how to manage pain during labor? Because you truly cannot predict how you will respond to pain during labor, nor the intensity of the pain, the best way to prepare is to learn about the four most commonly used options today. The wonderful thing about the world around us today is that you …

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9 Tips for a Successful VBAC (from a mom who’s had four)

Inside: Want to know how to prepare for a successful VBAC from a mom who’s been there? Get realistic tips from a mom who’s had four. When I found out I was pregnant for the third time (my second pregnancy ended in a missed miscarriage), I knew right away that I wanted to attempt a …

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